It’s that stuck feeling.

Trapped in a painful cycle that you just can’t seem to break free from.

It makes it hard to fully experience and enjoy your life. Just getting through the day can be a struggle.

You feel empty. Defeated.

You’re not even sure where it came from or why you can’t seem to shake it.

Unable to concentrate or function as you know you could, your job suffers, your relationships suffer, and even your health suffers.

You know if something doesn’t change, you may lose everything that’s important to you.

 

How did things get so bad…

These pains arise when we become consumed with the stresses of our lives and we lose touch with our own selves and our own needs.

We become disconnected, working on autopilot, and the sense of joy you once experienced seems like a fairytale- out of reach.

I will tell you- The way you’re feeling right now is not permanent.

Change is possible. You just need the right guidance to make it happen.

 

Therapy can help.

Therapy helps us reconnect with ourselves in new ways so we can get back in the driver’s seat of our lives, no longer being driven by the old, destructive patterns that brought us here.

Through therapy, we get to the root of the problem so you can create lasting change in how you experience life.

The weight you’ve been carrying lifts and you can begin feeling excitement for life again, confident in who you are and what you do day to day.

You discover who you are on a deeper level and can approach life the way YOU choose, no longer dictated by the struggle.

I can help you on your journey to feeling free.

 

 

 

MEET LISA

You may be feeling overwhelmed and discouraged right now, and I am here to help you find your way to peace and empowerment.

Not only have I felt like this before, I have also helped countless people find their path to healing, fulfillment, and joy, and I would be honored to help you as well!

It’s not just about fixing what’s happening right now, it's about healing at the core so you can continue to reap the benefits of a better life for years to come.

If you’re ready for a change, then let’s get to it!

 

My Specialities

CBT Therapy

Self Esteem

Anxiety

Trauma

EMDR

Depression

Internal Family Systems (IFS)

 How to Get Started With Therapy

01

Simply click below to schedule a FREE consultation call with me.

02

I'll call at a time that suits you and learn more about you and your unique situation. I have a handful of important questions I will ask you to make sure I'm a good fit for you.

03

Let's meet! If we are a good fit, then I'll invite you to have your first intake session and start on your journey.